Driving Tips For Seniors
Next to teenagers, the group with the most auto accidents per mile
is drivers over 65. Older people account for approximately 12% of all traffic
deaths and about 16% of all pedestrian fatalities. The higher rate of auto
accidents involving seniors is due to normal effects of aging, including changes in
vision and reaction time. Fortunately, there are easy ways older drivers can
reduce the risk of being in an auto accident. Here are tips.
Have your eyes checked annuallyMany seniors fail to realize their
vision is not as good as it used to be. Worsening eyesight can impact your
driving in many ways, including making it harder to see road signs and oncoming
traffic, bright sunlight or headlights can impede your vision, and your eyes can
get tired faster making it harder to concentrate and judge distances and speed.
To improve driving safety, have an annual eye exam and more often if your
eyesight is changing quickly. This will reveal any worsening of your
eyesight. Also, if you cannot see well or are bothered by bright lights
from other cars, limit yourself to daytime driving. You should also
consider installing a larger rearview mirror to increase your field of vision.
And if you wear glasses, make sure they are the ones that restrict your vision
the least and your prescription is current.
Limit driving in bad weatherReplace windshield wiper blades when they start
streaking the windshield. This is important to maintain clear vision in bad
weather. Also make sure your headlights are clean and aimed properly.
Properly aimed headlights help you see better at night and help keep glare from
other driver’s eyes.
Wear your seat beltEvery person in a car should wear a seat belt. This is
important at all ages, but is especially important for seniors. Our bodies
become more fragile with age, so we are more likely to be hurt in a crash.
Seat belts reduce injuries.
Make sure your cognitive functions are goodSome diseases can
affect a person's cognitive functions -- the ability to use your perception,
intuition, judgment and reasoning to drive safely. Many cognitive
impairments are progressive -- if diagnosed and treated early, you should be
able to drive longer. But if the condition is moderate or severe, it may
be too dangerous for you to drive. Consult your doctor to find out if it's
still safe for you to drive.
MedicationsMany seniors (and non-seniors) take prescription and over
the counter medications to treat or control medical conditions. Some
medications or a combination of medications can affect your ability to drive
safely, as reactions can include fatigue, dizziness, blurred vision and other
problems. To help avoid driving problems when taking medications, talk to
your doctor and pharmacist. Ask if there are any side effects that may
impair your driving. It is also wise to keep a written record of how the
medications affect your driving.
Don’t sit too close to air bagsIf you are riding in a car with air bags,
sit as far from the air bag as possible. Air bags inflate very rapidly, and this can cause injuries. Always wear your seat belt even
in cars with air bags.
Consider taking a refresher training or driver improvement classThis
can help make sure your driving skills are still good. In
addition, this will also entitle you to an insurance discount in many states.
For children of older driversTalking with an aging parent about his or her
driving can be hard. To help make this conversation easier and less tense,
first obtain information about the senior's driving and other behaviors and
actions. Does the senior stop at all stop signs and red lights? Does
he or she respond properly to other vehicles, pedestrians, motorcyclists and
road hazards? Are merges and lane changes safely made? Is the person
driving too fast or too slowly?
Once you have all this information, discuss with the senior whether there's a
problem and if so, if it can be fixed or other means of transportation are
needed. To help make sure the conversation goes well, base your
recommendations on the observations already made. And of course, be
sensitive to ways you can help the senior maintain self respect.
These are just a few ways seniors — as well as other drivers — can improve
driving safety. Following them can help reduce the risk of being in an accident
and also help lessen your injuries if you are in one.
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